If you are looking for help in understanding a mental health condition that has impacted you or a family member NAMI is a wonderful resource for you, the family, and peers.

They offer free educational classes designed to support you and your needs. 

• Visit NAMI Greater Houston for more information. 
• In crisis, their Warmline can help, call 713-970-4483.

Emotions and Coping Strategies- Click this link for information regarding emotions that you may be feeling and the strategies you can use to help you cope with them.

• Emotions Coping Strategies

According to CDC

• During 2019, approximately one in five (18.8%) Texas HS youths seriously considered attempting suicide.
• One in six (15.7%) Texas HS students had made a suicide plan.
• One in 40 (2.%%) Texas HS students made a suicide attempt requiring medical treatment.
• 34% feeling sad or hopeless.
• 10% of Texas HS students have experienced sexual violence (1 out of 10).

The students behind these numbers make it crucial for schools to play a critical role in addressing children’s mental health. Addressing student mental health helps to prevent suicide, increase academic performance, improve behavior and supports the entire child.

24-hour Crisis Response Hotline - Gulf Coast Center - Galveston Co.

• 1-866-729-3848

National Suicide Prevention Lifeline

• 1-800-273-TALK (8255)
• Spanish Line: 1-888-628-9454
• TTY: 1-800-799-4889 deaf and hard of hearing

 24/7 National Crisis TEXT line

• Text “HOME” to 741741 (English Only)
• Advised to use National Suicide Prevention Lifeline for Spanish.

Information and Referral Line (24/7)

• Provides a comprehensive locator for service for social supports including food, housing, money, legal and additional mental and behavioral services.
• 2-1-1